Antonia Milkop supports new and existing coaches providing mentoring and coaching services. Antonia lives in New Zealand and is always up for virtual coaching if it suits both our time zones.
Antonia’s mission in life is to ignite potential in others to make a positive impact in the work they do and use their strengths to do so. In 2020, she started her own coaching practice after working 20+ years in the public sector. She hasn’t looked back and is now able to dedicate her energy to the thing she’s most passionate about – coaching others.
CliftonStrengths® & ICF PCC coach
Antonia started her journey coaching others using the CliftonStrengths® and facilitating strengths workshops for teams. She provides coaching to mostly managers and leaders, from all walks of life, using both CliftonStrengths® as well as plenty of non-directive coaching methods. Antonia loves helping others understand their unique strengths, build self-awareness, appreciation and application of their natural talents and leaning into their authentic leadership styles.
Facilitating Team Gatherings

Antonia also facilitates team gatherings (aka workshops, offsites, planning days), on a diverse range of topics and with a variety of different teams. Her new book, Team Spirit: The Power of Purposeful Gatherings, captures useful and pragmatic insights from the perspective of a facilitator wanting to bring out the best in a team setting. If you’re a facilitator wanting to add to your toolkit, this book is a must-read.
Antonia’s Ideal coaching client
Antonia’s ideal client is usually female, in their midlife, is courageous and vulnerable. They know the benefits of receiving coaching for themselves as well as giving it. They want to invest in their own professional and personal development as a coach to help grow and develop and get to the next level in their own journey.
Antonia’s Credentials
Antonia has over 900 hours coaching experience (as at June 2024), and is certified as a Gallup Strengths Coach. She also holds a Professional Certified Coach (PCC) Credential with the International Coaching Federation (ICF).
Location
Wellington, New Zealand. Timezone: NZST.
Coaching booking calendar (check to see if our respective time zones would work for us).
Curiosity Call calendar. Free feel to book in a no-obligation chemistry call to find out more about Antonia and whether she’s a good fit coach for you.










